Laura brings an impressive range of qualifications to the table, including being a certified Personal Trainer with 20 years of experience on the gym floor.
She’s also a nutrition expert and an Integrative Health Coach specializing in Hormones, Supplements, Chronic Illness, and Anxiety.
Laura is STRONG Formula certified and has a remarkable track record of helping women transform their bodies into fitness model shape. Her own journey landed her on the cover of the STRONG Anniversary issue and #8 spot in the Inside Fitness Hot & Fit 100.
Laura works 1:1 with clients coaching them through goal-setting, mindset training and a co-ordinated nutrition and conditioning program, to become the healthiest and fittest version of themselves. Free of fads and cookie-cutter recommendations, Laura’s coaching is based on the art and science of body re-compositioning.
Laura works virtually with clients.