Are you a passionate advocate of health and wellness and want to work where others are the same? We’re currently recruiting for: Part-Time Receptionist  Strong communication, time management and organizational skills are an asset. Responsibilities: -Meet and greet patients -Collect and process intake information -Filing and archiving -Schedule appointments -Answer inquiries by phone and email…

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Oh boy…the soy conversation. There’s no food that has sparked so much debate, hate or confusion. Soy contains plant compounds, isoflavones (genistein and daidzein), that look structurally similar to estradiol. But they’re not estrogen. They’re called phytoestrogens and they’re also found in other foods and plants including flaxseeds and red clover. How do phytoestrogens work?…

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Julia Fountain ND, NCMP Menopause Hormone Therapy (MHT) refers to hormones (estrogen and/or progesterone) prescribed to women to help alleviate symptoms associated with peri- and post-menopause. The decision to use hormone therapy is dependent on assessing risk vs benefit. There is shared decision making between a woman and her prescribing clinician (MD, ND or Nurse…

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Julia Fountain ND NCMP Perimenopause can feel like a runaway train. What if I told you there was a course you could take that would allow you to enter and experience perimenopause and midlife with eyes wide open, knowing your options, knowing how to find relief, and not feel alone with google trying to figure…

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Dr. Amelia Fratnik, DC Active Release Technique is a soft tissue treatment system that effectively addresses disorders involving muscles, tendons, ligaments, fascia and nerves. Conditions such as headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many issues that can…

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