Are you a passionate advocate of health and wellness and want to work where others are the same? Are you a health care professional wanting to partner with an established clinic where you can grow and thrive, close to home? We’d love to hear from you! Tell us your dream and let us help you…
What is NEAT? NEAT is Non-Exercise Activity Thermogenesis. It’s the energy we expend by doing our daily tasks. It includes walking, standing, moving, even fidgeting – everything but lying and sitting still. Small increases in NEAT throughout the day can account for significant calorie-burning, factored over weeks and years. NEAT is directly related to cardiometabolic…
Updated August 23 2021 With more pivoting than in an NBA game, we look forward to seeing you in the clinic. In order to keep everyone safe we’d like to communicate how things are different, so you’ll know what to expect. We ask you do not attend the clinic: If you have at least one…
**NEW PROGRAM** coming in June 2021 If you’ve sat with me over the years and had a chat about metabolism changing with age, you’ll know that the topic of insulin regulation and carbohydrate load in the diet dominates the conversation. If we haven’t had this conversation before, this is the blog version: Metabolism is regulated…
Radon is a radioactive gas released from the decay of naturally occurring uranium in the soil. It’s naturally present in the earth under your home, and enters through cracks, or around pipes and drains. Radon gas is heavier than air and concentrates in the lower level of your home. It has no taste, colour or…