Osteopathy is a holistic approach that aims to restore the normal function and stability of the joints to help the body heal itself. It focuses on whole body rather than just one joint or one muscle. Osteopaths use their hands to apply gentle force and techniques which include (but aren’t limited to) craniosacral therapy, visceral therapy, joint mobilization. Techniques are chosen based on the individual patient and symptoms they have reported.

Osteopathic care can help with:

-musculoskeletal problems: back and neck pain

-joint pain and stiffness

-chronic pain: fibromyalgia, arthritis, menstrual pain, migraines and headaches

-digestive issues: IBS, constipation, reflux