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Andropause, sometimes referred to as “male menopause”, describes the gradual decline in testosterone that can occur in men as they age, typically starting in their 40s or 50s. Unlike menopause in women, this process is slower and more variable. Some men may notice symptoms such as reduced energy, lower libido,

Julia Fountain ND MSCP Have you noticed that certain fruits, like apple, kiwi, cherries, or vegetables like celery make your lips or mouth itch? This can be a form of food allergy related to seasonal pollens, called oral allergy syndrome (OAS) There are protein molecules (antigens) in certain foods that

DOLPHIN NEUROSTIM MICROCURRENT THERAPY is a new modality Dr. Fratnik is offering to existing and new patients. Dolphin Neurostim Therapy uses targeted microcurrents to release tension and treat pain where your body needs it. This precision method supports calm, balance, relief, and comfort, all in a soothing, hands on session.

Osteopathy uses manual techniques to address musculoskeletal imbalances, release tension, and enhance joint mobility and alignment, promoting a more natural and upright posture. Osteopathy takes a holistic approach to healthcare, focusing on the interconnectedness of the body’s systems and addressing the underlying causes of postural problems. Osteopaths use a range

Dr Tyler Shippel, BSc, ND VO2 max is a lab measurement of aerobic capacity and cardiovascular fitness. In my undergraduate exercise physiology classes, I remember being strapped up to a mask and hose, reluctantly responding to questions by group members, and trying not to drool! The process can be uncomfortable,

Julia Fountain ND MSCP As you read this, 90% of the hair on your head is growing and 10% is sitting pretty. Healthy hair grows for 4-6 years, then enters a resting phase of 2-3 months before being shed. Most people shed about 100 hairs per day. Once a hair