“Tech-Neck”- Tips on How to Avoid the Strain on your Neck While Using Your Devices
Dr. Amelia Fratnik, DC So this pandemic situation has created another boom in patients complaining of pain in their neck, shoulders and upper back in particular due to the increased use of technology devices or laptop computers while isolating, studying, or working from home. This doesn’t mean that you or your family members necessarily need […]
Caring for the caregiver: the “sandwich generation” that is worried about aging parents and dependant children.
Vij Richards, RN, RP Chances are that if you got into parenthood in your later years you maybe facing this dilemma of caring for elderly parents and meeting the demands of your children’s needs. We are all in some way coping with unfamiliar expectations as we navigate this pandemic. And when do your needs get […]