A holistic ADHD Program for kids and adults that weaves together nutrition, supplement awareness, and lifestyle habits to support clearer thinking and smoother routines.
Do you need help answering these questions?
It often feels like the world is designed for other people. Here’s how we create a program that works for you and your brain.
Assessment and information gathering is the first step in formulating a plan. Much of the assessment is initiated during our first appointment together.
This may include all or some of:
Our systematic assessment process uncovers the nuances that will evolve our program into your program.
This is where we start to put our plan into action. Our ADHD Support Program will focus on nourishing foods, movement, stress management, and tools/techniques to keep you on track.
Next level integrations, when indicated, include herbal medicines, nutritional supplementation, and acupuncture.
Our goal is to create an effective treatment plan that is maintainable long-term. We’ll follow-up 1-2x/month in the early stages of your program.
At this stage we’ll have you on a self-sustaining program with acute care as needed. Life evolves, we evolve. We take on new careers, pursue further education or encounter other challenges. In cases where you’re undergoing a transition and need additional support, we’re here as often as you need. Otherwise, we’ll see each other semi-annually to check in.
Meet your clinician, dedicated to guiding you on this journey toward balance and vitality.