By Tyler Shippel, ND CISSN   As respiratory illnesses are in the air and more people seem to be feeling under the weather, it may seem like a good idea to hunker down inside and wait out the winter. Remembering the wise words of our elders, “don’t stay out in the cold as you’ll come…

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Tyler Shippel ND, CISSN Some of the greatest moments of my younger years were spent through sport and competition. I continue to look back and remember the thrill of a game winning goal, winning a championship, or friendly weekend tournaments. I could not imagine growing up having a shared interest in sport, but not participating…

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