**NEW** Neurostim Microcurrent Therapy
DOLPHIN NEUROSTIM MICROCURRENT THERAPY is a new modality Dr. Fratnik is offering to existing and new patients. Dolphin Neurostim Therapy uses targeted microcurrents to release tension and treat pain where your body needs it. This precision method supports calm, balance, relief, and comfort, all in a soothing, hands on session. Dolphin Neurostim Therapy is a […]
The Role of Osteopathy in Improving Posture
Osteopathy uses manual techniques to address musculoskeletal imbalances, release tension, and enhance joint mobility and alignment, promoting a more natural and upright posture. Osteopathy takes a holistic approach to healthcare, focusing on the interconnectedness of the body’s systems and addressing the underlying causes of postural problems. Osteopaths use a range of manual techniques, including mobilization […]
What’s your VO2 max?
Dr Tyler Shippel, BSc, ND VO2 max is a lab measurement of aerobic capacity and cardiovascular fitness. In my undergraduate exercise physiology classes, I remember being strapped up to a mask and hose, reluctantly responding to questions by group members, and trying not to drool! The process can be uncomfortable, but most mathematical equations to […]
Hair Loss in Women – Getting to the Root of the Problem
Julia Fountain ND MSCP As you read this, 90% of the hair on your head is growing and 10% is sitting pretty. Healthy hair grows for 4-6 years, then enters a resting phase of 2-3 months before being shed. Most people shed about 100 hairs per day. Once a hair is shed a new hair […]
Walking to Reduce Lower Back Pain Recurrence
By Dr. Amelia Fratnik, B.Sc., D.C., ART Now that the great summer weather is here, it’s time to get outside for some fresh air and a walk! Did you know that 70% of individuals will have a recurrence of low back pain within 12 months of an episode? (1) For those of you who have […]