Recover your energy, focus, sleep, mood and sense of control.
If you’re asking these questions, you’re not alone…
You don’t have to keep feeling like this, you’re allowed to prioritize your health and self-care.
Assessment and information gathering is the first step in formulating a plan. To achieve tangible goals we need a baseline.
Much of the assessment is initiated on the initial appointment and is data-driven. This may include all or some of:
Our systematic assessment process uncovers the nuances that will evolve our program into your program.
Our Stress + Burnout Programs are patient-centered, they are tailored based on your individual needs and underlying root causes we’ve identified.
This is where feeling better is within reach, where time and consistency are key, and learning and investigation continue to evolve your treatment plan.
We’ll start with foundational interventions including dietary and lifestyle strategies. Next level integrations, when indicated, include herbal medicines, nutritional supplements, and acupuncture.
In the early stages of your program we’ll meet 1-2X/month to hone in and rebuild.
Our goal is to have you on a self-sustaining program, with acute care as needed, and annual follow-up. Some stressors we experience are transient, others may be ongoing. We’re here to support you throughout the ebb and flow of life.
Meet your clinician, dedicated to guiding you on this journey toward balance and vitality.
