March 12 2020 Dear Clients, In light of the on-going COVID-19 outbreak, we want to inform you that along with additional robust cleaning and sanitation of all treatment rooms and common areas, we have a strict screening process for those attending the clinic. We request that you not attend the clinic if you: -are experiencing…

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In a recent collaborative study between Global News, The Toronto Star, the Ryerson School of Journalism and Concordia University’s Institute of Investigative Journalism, 30% of Ontario schools and daycares were found to have at least 1 water sample above Health Canada’s maximum allowable lead threshold of 5 parts per billion (ppb). Locally, the highest levels…

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What is it? SIBO is an overgrowth of bacteria in the small intestine. Normally, less than 10,000 organisms/mL are found in the upper small intestine. SIBO is defined as a bacterial population exceeding 10,000,000 organisms/ml.   What problems does it cause? Gas, belching, bloating, diarrhea, constipation, bad breath, nutrient deficiencies. Symptoms occur daily, regardless of dietary intake and…

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Is PMS a signal that lifestyle needs to change? Possibly. There about 150 symptoms associated with PMS – anxiety, short fuse and mood swings being at the top of the list. Bloating, breast tenderness, food cravings and headaches are also common. Symptoms may begin at or after mid-cycle and may last for a couple of days or the full 2…

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If you find yourself challenged by the daily grind of balancing healthy food choices with picky palates you’re not alone.  An estimated 40% of households claim to have at least 1 ‘picky eater’ in their midst.  Which begs the question – is picky eating hereditary or habit?  It appears it be both.  Some estimates claim…

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