While it may seem out of place to be talking about depression in the holiday season, mental health issues don’t take holidays.  Depression is categorized into mild, moderate, severe.  This article will focus on mild to moderate depression. Depression is known as the great imposter.  It can masquerade as feeling tired, lazy, overwhelmed.  It can…

Read more...

Get tips for healthy living straight to your inbox!
Sign up for our seasonal newsletter.
We respect your privacy.